In the current hectic lifestyle, children especially adults live with daily stress, which if unattended, could turn into depression and worst, mental instability. Modern people keep looking for various medium to relieve the stress, not only for their betterment, but mostly, for SURVIVAL of the mind, soul, and mankind itself.
It will be wonderful and inspirational if our university campus community could learn and practice the bibliotherapy techniques.
It is about reading any materials as an alternative means to stress reliever. Those who practice it, could, in turn, share the knowledge with their loved ones as well as their community too.
Likewise, by practicing bibliotherapy, our community could be inculcated the love of reading of which have faded with the new lifestyle of the millennial community.
Finally, books or any library’s materials have been acknowledged as an alternative therapeutic remedy for the restless heart. Supporting # Malaysia Membaca